There appears to be a rising pattern throughout the powerlifting and power communities — celebrating one’s birthday with heavy deadlifts. Essentially the most notable is probably going powerlifting world document holder Rudy Kadlub, who is thought for his 500-plus pound deadlifts on his birthday.
On Sept. 19, 2022, one other athlete took half within the pattern. Magne of Norway pulled 150-kilogram (330.7-pound) deadlift on his eightieth birthday, uncooked. The elevate was carried out with an overhand grip and a lifting belt in a typical stance. What actually stood out in regards to the elevate was that when it was locked out, Magne didn’t drop or decrease the load.
As a substitute, Magne, whose final title wasn’t disclosed within the publish, walked it again to the rack — onlookers didn’t step in to assist till the very finish to really re-rack the load. He took 4 steps with the barbell locked out. Test it out under:
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Whereas it was not disclosed what Magne’s physique weight was on the time of the elevate, this was a long-term purpose weight for him. Alongside his bodily therapist, they deliberate for him to try this deadlift on his birthday.
This was not merely a feat of power as Magne enters his ninth decade on Earth, however extra to assist his household. Per the caption on the publish:
His spouse is bodily handicapped. Magne is coaching to be robust sufficient to assist her in order that she will be able to proceed to stay at house.
Magne is a member of Sats Norge, which is a full-body coaching program that options 16 full-body exercises. Every exercise is half-hour lengthy, and this system dictates two exercises per week for inexperienced persons.
Given the enjoyment that unfold throughout Magne’s face publish deadlift as he obtained reward from these within the gymnasium with him, we might get to see him load extra weight on the barbell when he celebrates his 81st birthday.
If he follows the routine he did for his 150-kilogram elevate, it’s anybody’s guess how heavy he may pull subsequent time.
Featured picture: @satsnorge on Instagram