The following time you’re at Walmart, hold a watch out for the most recent therapeutic massage gun from Bob and Brad: the EM-19 Deep Tissue Therapeutic massage Gun. I had the possibility to do that newest mannequin not too long ago and thought I’d share with you my PT evaluate.
Briefly, the EM-19 is a good therapeutic massage gun at an ideal value. However it’s not your solely choice from Bob and Brad, not to mention the therapeutic massage gun market at massive. So to assist inform your resolution, on this publish I’ll evaluate among the options and product particulars that I actually preferred on this Walmart therapeutic massage gun whereas evaluating it to 2 different Bob and Brad merchandise.
What I Search for in a Therapeutic massage Gun
As a bodily therapist, I’m typically requested to evaluate well being merchandise like therapeutic massage weapons. Once I do, I base my evaluation on the next three standards:
- High quality: is it well-made and designed?
- Effectiveness: is it purposeful and user-friendly?
- Affordability: is it moderately priced?
Let’s begin by contemplating the high-quality options that set this therapeutic massage gun aside from others.
Bob and Brad EM-19 Walmart Therapeutic massage Gun Evaluation
In case you didn’t know, Bob and Brad are additionally Bodily Therapists with an internet site and YouTube channel. During the last a number of years they’ve been producing bodily remedy instruments of top quality and good design. And it’s no completely different for this one from Walmart.
While you decide up their EM-19 Deep Tissue Percussion Therapeutic massage gun, you’ll discover how sturdy the gun feels. The strong, spherical ergonomic deal with and rubberized grip makes it straightforward to keep up management of the gun, even once you’re reaching behind your again or throughout your physique.
You’ll discover distinctive high quality management in different options of the gun too, such because the on/off change and charging port on the base of the unit. The handbook change means that you can toggle the gun on and off and thereby protect battery life once you’re finished utilizing it.
The EM-19 has one of many longest enduring therapeutic massage gun fees I’ve seen. The 1500mAh lithium battery contained in the deal with makes use of a 24-volt energy provide to recharge the unit, which takes about 2 hours. That will look like a very long time, however you’ll get double that point again in a stunning 4 full hours of steady use, which might final for weeks when you use the therapeutic massage gun for simply 10 minutes a day.
Talking of utilizing the therapeutic massage gun, let’s now take into account its effectiveness, the second criterion for my analysis.
Like different Bob and Brad fashions, this gun is straightforward to make use of: all it’s a must to do is flip a change to show it on. However what’s completely different about this one is the touchscreen and LED show that seem when it’s powered on.
On the face of the unit you’ll discover two indicator lights: the proper quantity (starting from 20-99) reveals you the proportion of battery cost remaining on the unit. The quantity on the left signifies the depth degree (from 1-20) of the percussion therapeutic massage. You’ll use the plus and minus symbols to extend or lower the depth, then hit the middle energy button to start your therapeutic massage.
Now, most therapeutic massage weapons solely have 3 to five depth settings, however the Bob and Brad EM-19 works by 20 completely different speeds inside the same vary of different weapons. Meaning you’ll be capable to fine-tune the depth of your therapeutic massage, regularly growing or lowering the velocity as your restoration requires. You need to use a lighter therapeutic massage for an extended time frame or bump up the depth and work by sore muscle tissue in just some minutes.
The technical speeds for this therapeutic massage gun span 1200 to 2600 RPMs (repetitions per minute) with a 10mm amplitude, the depth at which the gun head percusses. An amplitude that deep and intense is often solely present in dearer therapeutic massage weapons, but with the EM-19 you possibly can obtain that have for about $120.
What makes this gun much more efficient is the attachments it contains—six in whole. You’ll obtain a big and small spherical attachment, a flat head, bullet head, fork, and a comb attachment which is exclusive to the EM-19 mannequin.
You may be taught extra about these heads, and easy methods to use them, in this publish. However the comb attachment from the EM-19 is one you gained’t discover elsewhere. With its curved floor, the comb follows the pure contours of muscle tissue like these in your forearm or thigh, and since it’s huge and flat, it might probably cowl numerous muscle tissue without delay.
However the comb is only one of six extremely useful, efficient therapeutic massage gun attachments included with the EM-19. While you’re in search of a extra exact therapeutic massage, you should use the flat head, or maybe the bullet head for smaller areas like the bottom of your foot or the again of your shoulders.
I’ll say, this mannequin of the Bob and Brad therapeutic massage gun is not as quiet as among the smaller variations they’ve, such because the Q2 Mini therapeutic massage gun. However that’s primarily because of the dimension of the unit, which permits the EM-19 to supply a stronger therapeutic massage and use a longer-lasting battery.
Nonetheless, I wouldn’t take into account it “loud”; this gun is definitely fairly quiet in comparison with others I’ve seen. I like my therapeutic massage gun to be quiet sufficient that I can use it whereas speaking to another person or watching television. Fortunately, I discovered this gun doesn’t drown out conversations or overpower the room, even at its loudest 56 decibels.
Lastly, value—the third criterion to contemplate with every well being product I evaluate. Costing round $120 at Walmart.com, the Bob and Brad EM-19 Deep Tissue Percussion therapeutic massage gun is without doubt one of the greatest offers you’ll discover on a robust therapeutic massage gun. Plus, it has some distinctive options you don’t usually see at this value level.
Bob and Brad Therapeutic massage Weapons: A Aspect-by-Aspect Comparability
As I stated to start with, the EM-19 isn’t the one gun I like to recommend. I’ve reviewed fairly a couple of therapeutic massage weapons however hold coming again to the Bob and Brad fashions. All of them exhibit prime quality, work very successfully, and cater to the common funds. So how does the EM-19 examine to the opposite weapons?
Comparability of Full-size Bob and Brad Therapeutic massage Weapons
|Charger||USB C cable||Adapter cable and wall plug||Adapter Cable and wall plug|
|# of heads||5||5||6|
All of Bob and Brad’s therapeutic massage weapons use a quiet, brushless motor, capping out beneath 60 decibels. All use an auto shutoff to forestall overheating, and also you gained’t discover a battery life beneath 3 hours. The variations lie primarily in velocity settings, RPM energy, and value.
The C2 is barely smaller than the opposite two full-size weapons, with much less stall power. However you’ll nonetheless get an efficient, reasonably priced therapeutic massage at highly effective speeds. You may take a look at my full evaluate of the C2 right here.
Because the priciest gun of the bunch, the X6 Professional gives premium energy and a handy cost choice—no USB port wanted. This gun additionally features a distinctive metallic attachment that you could warmth up or calm down for added reduction. Learn extra concerning the X6 Professional right here.
The EM-19 has related amplitude to the X6 and much more speeds to select from, but it surely doesn’t attain the higher RPMs that the opposite weapons can. Nonetheless, a decrease vary of speeds expands your choices and can assist you get extra use out of your gun.
All in all, the EM-19 is a good gun due to what makes it distinctive (the vary of settings and comb attachment) and what doesn’t (the Bob and Model identify). The worth is true, the retailer is ubiquitous, and the outcomes are worthwhile.
Need to be taught extra about therapeutic massage weapons? I examine three of Bob and Brad’s hottest therapeutic massage weapons on this publish, and you may take a look at this text to be taught among the advantages of therapeutic massage gun remedy.