Monday, October 3, 2022
HomeSports MedicineOptions to frequent approaches for coaching change of route efficiency: a scoping...

Options to frequent approaches for coaching change of route efficiency: a scoping overview | BMC Sports activities Science, Medication and Rehabilitation


  • Abade E, Sampaio J, Santos L, et al. Results of utilizing compound or complicated strength-power coaching throughout in-season in workforce sports activities. Res Sports activities Med. 2020;28:371–82. https://doi.org/10.1080/15438627.2019.1697927.

    Article 
    PubMed 

    Google Scholar
     

  • Alemdaroǧlu U. The connection between muscle energy, anaerobic efficiency, agility, dash means and vertical leap efficiency in skilled basketball gamers. J Hum Kinet. 2012;31:149–58. https://doi.org/10.2478/v10078-012-0016-6.

    Article 
    PubMed 
    PubMed Central 

    Google Scholar
     

  • Aloui G, Hammami M, Fathloun M, et al. Results of an 8-week in-season elastic band coaching program on explosive muscle perofrmance, change of route, and repeated modifications of route within the decrease limbs of junior male-handball gamers. J Energy Cond Res. 2019;33:1804–15. https://doi.org/10.1519/jsc.0000000000002786.

    Article 
    PubMed 

    Google Scholar
     

  • Appleby BB, Cormack SJ, Newton RU. Unilateral and bilateral lower-body resistance coaching doesn’t switch equally to dash and alter of route efficiency. J Energy Cond Res. 2020;34:54–64. https://doi.org/10.1519/jsc.0000000000003035.

    Article 
    PubMed 

    Google Scholar
     

  • Arksey M, O’Malley L. Scoping research: in the direction of a methodological framework. Int J Soc Res Methodol. 2005;8:19–32. https://doi.org/10.1080/1364557032000119616.

    Article 

    Google Scholar
     

  • Bahr R, Thorborg Ok, Ekstrand J. Proof-based hamstring damage prevention shouldn’t be adopted by the vast majority of champions league or norwegian premier league soccer groups: The nordic hamstring survey. Br J Sports activities Med. 2015;49:1466–71. https://doi.org/10.1136/bjsports-2015-094826.

    Article 
    PubMed 

    Google Scholar
     

  • Banda DS, Beitzel MM, Kammerer JD, Salazar I, Lockie RG. Decrease-body energy relationships to linear pace, change-of-direction pace, and high-intensity operating efficiency in di collegiate girls’s basketball gamers. J Hum Kinet. 2019;68:223–32.

    Article 

    Google Scholar
     

  • Banyard HG, Tufano JJ, Weakley JJS, Wu S, Jukic I, Nosaka Ok. Superior modifications in leap, dash, and change-of-direction efficiency however not maximal energy following 6 weeks of velocity-based coaching in contrast with 1-repetition-maximum percentage-based coaching. Int J Sports activities Physiol Carry out. 2020;16:232–42. https://doi.org/10.1123/ijspp.2019-0999.

    Article 
    PubMed 

    Google Scholar
     

  • Barbalho M, Gentil P, Raiol R, Del Vecchio F, Ramirez-Campillo R, Coswig V. Non-linear resistance coaching program induced energy and energy however not linear dash velocity and agility positive aspects in younger soccer gamers. Sports activities. 2018;6(2):43. https://doi.org/10.3390/sports6020043.

    Article 
    PubMed Central 

    Google Scholar
     

  • Brito J, Vasconcellos F, Oliveira J, Krustrup P, Rebelo A. Brief-term efficiency results of three totally different low-volume strength-training programmes in school male soccer gamers. J Hum Kinet. 2014;40:121–8. https://doi.org/10.2478/hukin-2014-0014.

    Article 
    PubMed 
    PubMed Central 

    Google Scholar
     

  • Brughelli M, Cronin J, Levin G, Chaouachi A. Understanding change of route means in sport: a overview of resistance coaching research. Sports activities Med. 2008;38:1045–63. https://doi.org/10.2165/00007256-200838120-00007.

    Article 
    PubMed 

    Google Scholar
     

  • Chaabene H, Prieske O, Moran J, Negra Y, Attia A, Granacher U. Results of resistance coaching on change-of-direction pace in youth and younger bodily lively and athletic adults: a scientific overview with meta-analysis. Sports activities Med. 2020;50:1483–99. https://doi.org/10.1007/s40279-020-01293-w.

    Article 
    PubMed 
    PubMed Central 

    Google Scholar
     

  • Chaabene H, Prieske O, Negra Y, Granacher U. Change of route pace: towards a energy coaching strategy with accentuated eccentric muscle actions. Sports activities Med. 2018;48:1773–9. https://doi.org/10.1007/s40279-018-0907-3.

    Article 
    PubMed 

    Google Scholar
     

  • Chaouachi A, Brughelli M, Chamari Ok, et al. Decrease limb maximal dynamic energy and agility determinants in elite basketball gamers. J Energy Cond Res. 2009;23:1570–7. https://doi.org/10.1519/JSC.0b013e3181a4e7f0.

    Article 
    PubMed 

    Google Scholar
     

  • Coratella G, Beato M, Cè E, et al. Results of in-season enhanced detrimental work-based vs conventional weight coaching on change of route and hamstrings-to-quadriceps ratio in soccer gamers. Biol Sport. 2019;36:241–8.

    Article 

    Google Scholar
     

  • Cumpston M, Li T, Web page MJ, Chandler J, Welch VA, Higgins JPT, Thomas J. Up to date steerage for trusted systematic evaluations: a brand new version of the cochrane handbook for systematic evaluations of interventions. Cochrane Database Syst Rev. 2019. https://doi.org/10.1002/14651858.ED000142.

    Article 
    PubMed 

    Google Scholar
     

  • Delaney JA, Scott TJ, Ballard DA, et al. Contributing elements to change-of-direction means in skilled rugby league gamers. J Energy Cond Res. 2015;29:2688–96. https://doi.org/10.1519/JSC.0000000000000960.

    Article 
    PubMed 

    Google Scholar
     

  • Dos’Santos T, McBurnie A, Consolation P, Jones PA. The consequences of six-weeks change of route pace and method modification coaching on reducing efficiency and motion high quality in male youth soccer gamers. Sports activities. 2019;7(9):205. https://doi.org/10.3390/sports7090205.

    Article 
    PubMed Central 

    Google Scholar
     

  • Dos’Santos T, Thomas C, Consolation P, Jones PA. Biomechanical results of a 6-week change of route pace and method modification intervention: implications for change of route facet step efficiency. J Energy Cond Res. 2021. https://doi.org/10.1519/JSC.0000000000003950.

    Article 
    PubMed 

    Google Scholar
     

  • Dos’Santos T, Thomas C, Jones PA, Consolation P. Mechanical determinants of quicker change of route pace efficiency in male athletes. J Energy Cond Res. 2017;31:696–705. https://doi.org/10.1519/JSC.0000000000001535.

    Article 
    PubMed 

    Google Scholar
     

  • DosSantos T, Thomas C, McBurnie A, Consolation P, Jones PA. Biomechanical determinants of efficiency and damage threat throughout reducing: A performance-injury battle? Sports activities Med. 2021;51(9):1983–98. https://doi.org/10.1007/s40279-021-01448-3.

    Article 

    Google Scholar
     

  • DosʼSantos T, McBurnie A, Thomas C, Consolation P, Jones PA. Biomechanical determinants of the modified and conventional 505 change of route pace take a look at. J Energy Cond Res. 2020;34:1285–96. https://doi.org/10.1519/JSC.0000000000003439.

    Article 
    PubMed 

    Google Scholar
     

  • Falch HN, Rædergård HG, van den Tillaar R. Affiliation of energy and plyometric workout routines with change of route performances. PLoS ONE. 2020;15(9):e0238580. https://doi.org/10.1371/journal.pone.0238580.

    CAS 
    Article 
    PubMed 
    PubMed Central 

    Google Scholar
     

  • Faude O, Roth R, Giovine DD, Zahner L, Donath L. Mixed energy and energy coaching in high-level beginner soccer through the aggressive season: a randomised-controlled trial. J Sports activities Sci. 2013;31:1460–7. https://doi.org/10.1080/02640414.2013.796065.

    Article 
    PubMed 

    Google Scholar
     

  • Fischetti F, Cataldi S, Greco G. Decrease-limb plyometric coaching improves vertical leap and agility talents in grownup feminine soccer gamers. J Phys Educ Sport. 2019;19:1254–61.


    Google Scholar
     

  • Fox AS. Change-of-direction biomechanics: Is what’s greatest for anterior cruciate ligament damage prevention additionally greatest for efficiency? Sports activities Med. 2018;48:1799–807. https://doi.org/10.1007/s40279-018-0931-3.

    Article 
    PubMed 

    Google Scholar
     

  • Gabbett T, Kelly J, Ralph S, Driscoll D. Physiological and anthropometric traits of junior elite and sub-elite rugby league gamers, with particular reference to starters and non-starters. J Sci Med Sport. 2009;12:215–22. https://doi.org/10.1016/j.jsams.2007.06.008.

    Article 
    PubMed 

    Google Scholar
     

  • Gil S, Ruiz F, Irazusta A, Gil J, Irazusta J. Choice of younger soccer gamers when it comes to anthropometric and physiological elements. J Sports activities Med Phys Health. 2007;47:25–32.

    CAS 
    PubMed 

    Google Scholar
     

  • Greig M, Naylor J. The efficacy of angle-matched isokinetic knee flexor and extensor energy parameters in predicting agility take a look at efficiency. Int J Sports activities Phys Ther. 2017;12:728–36.

    Article 

    Google Scholar
     

  • Havens KL, Sigward SM. Slicing mechanics: relation to efficiency and anterior cruciate ligament damage threat. Med Sci Sport Exerc. 2015;47:818–24. https://doi.org/10.1249/MSS.0000000000000470.

    Article 

    Google Scholar
     

  • Hermassi S, Chelly MS, Wagner H, Fieseler G, Schulze S, Delank Ok-S, Shephard RJ, Schwesig R. Relationships between maximal energy of decrease limb, anthropometric traits and elementary explosive efficiency in handball gamers. Sportverletzung- Sportschaden. 2019;33(02):96–103. https://doi.org/10.1055/s-0043-124496.

    Article 
    PubMed 

    Google Scholar
     

  • Hermassi S, Schwesig R, Aloui G, Shephard RJ, Chelly MS. Results of short-term in-season weightlifting coaching on the muscle energy, peak energy, dash efficiency, and ball-throwing velocity of male handball gamers. J Energy Cond Res. 2019;33:3309–21. https://doi.org/10.1519/JSC.0000000000003068.

    Article 
    PubMed 

    Google Scholar
     

  • Hoffman JR, Ratamess NA, Cooper JJ, Kang J, Chilakos A, Faigenbaum AD. Comparability of loaded and unloaded leap squat coaching on energy/energy efficiency in school soccer gamers. J Energy Cond Res. 2005;19:810–5. https://doi.org/10.1519/R-16774.1.

    Article 
    PubMed 

    Google Scholar
     

  • Jones PA, Dos’Santos T, McMahon JJ, Graham-Smith P. Contribution of eccentric energy to reducing efficiency in feminine soccer gamers. J Energy Cond Res. 2019. https://doi.org/10.1519/jsc.0000000000003433.

    Article 
    PubMed 

    Google Scholar
     

  • Katushabe ET, Kramer M. Results of mixed energy band resistance coaching on dash pace, agility, vertical leap top, and energy in collegiate soccer gamers. Int J Exerc Sci. 2020;13:950–63.

    PubMed 
    PubMed Central 

    Google Scholar
     

  • Kobal R, Loturco I, Barroso R, et al. Results of various mixtures of energy, energy, and plyometric coaching on the bodily efficiency of elite younger soccer gamers. J Energy Cond Res. 2017;31:1468–76. https://doi.org/10.1519/JSC.0000000000001609.

    Article 
    PubMed 

    Google Scholar
     

  • Kvorning T, Hansen MRB, Jensen Ok. Energy and conditioning coaching by the danish nationwide handball workforce earlier than an olympic match. J Energy Cond Res. 2017;31:1759–65. https://doi.org/10.1519/JSC.0000000000001927.

    Article 
    PubMed 

    Google Scholar
     

  • Lehnert M, Hůlka Ok, Malý T, Fohler J, Zahálka F. The consequences of a 6 week plyometric coaching programme on explosive energy and agility in skilled basketball gamers. Acta Universitatis Palackianae Olomucensis Gymnica. 2013;43:7–15. https://doi.org/10.5507/ag.2013.019.

    Article 

    Google Scholar
     

  • Lockie RG, Schultz AB, Callaghan SJ, Jeffriess MD. The consequences of conventional and enforced stopping pace and agility coaching on multidirectional pace and athletic perform. J Energy Cond Res. 2014;28:1538–51. https://doi.org/10.1519/JSC.0000000000000309.

    Article 
    PubMed 

    Google Scholar
     

  • Marshall BM, Franklyn-Miller AD, King EA, Moran KA, Strike SC, Falvey ÉC. Biomechanical elements related to time to finish a change of route reducing maneuver. J Energy Cond Res. 2014;28:2845–51. https://doi.org/10.1519/JSC.0000000000000463.

    Article 
    PubMed 

    Google Scholar
     

  • McBurnie AJ, DosʼSantos T, Jones PA. Biomechanical associates of efficiency and knee joint hundreds throughout a 70–90° reducing maneuver in subelite soccer gamers. J Energy Cond Res. 2019. https://doi.org/10.1519/jsc.0000000000003252.

    Article 

    Google Scholar
     

  • Mohanta N, Kalra S, Pawaria S. A comparative examine of circuit coaching and plyometric coaching on energy, pace and agility in state degree garden tennis gamers. J Clin Diagn Res. 2019;13:5–10. https://doi.org/10.7860/JCDR/2019/42431.13348.

    Article 

    Google Scholar
     

  • Munn Z, Peters MDJ, Stern C, Tufanaru C, McArthur A, Aromataris E. Systematic overview or scoping overview? Steerage for authors when selecting between a scientific or scoping overview strategy. BMC Med Res Methodol. 2018;18:143. https://doi.org/10.1186/s12874-018-0611-x.

    Article 
    PubMed 
    PubMed Central 

    Google Scholar
     

  • Nimphius S, McGuigan MR, Newton RU. Relationship between energy, energy, pace, and alter of route efficiency of feminine softball gamers. J Energy Cond Res. 2010;24:885–95. https://doi.org/10.1519/JSC.0b013e3181d4d41d.

    Article 
    PubMed 

    Google Scholar
     

  • Brien JO, Browne D, Earls D. The consequences of various kinds of eccentric overload coaching on energy, pace, energy and alter of route in feminine basketball gamers. J Funct Morphol Kinesiol. 2020;5(3):50. https://doi.org/10.3390/jfmk5030050.

    Article 

    Google Scholar
     

  • Pereira LA, Nimphius S, Kobal R, et al. Relationship between change of route, pace, and energy in female and male nationwide olympic workforce handball athletes. J Energy Cond Res. 2018;32:2987–94. https://doi.org/10.1519/JSC.0000000000002494.

    Article 
    PubMed 

    Google Scholar
     

  • Pojskic H, Åslin E, Krolo A, Jukic I, Uljevic O, Spasic M, Sekulic D. Significance of reactive agility and alter of route pace in differentiating efficiency ranges in junior soccer gamers: reliability and validity of newly developed soccer-specific exams. Entrance Physiol. 2018. https://doi.org/10.3389/fphys.2018.00506.

    Article 
    PubMed 
    PubMed Central 

    Google Scholar
     

  • Rædergård HG, Falch HN, van den Tillaar R. Results of energy vs. plyometric coaching on change of route efficiency in skilled soccer gamers. Sports activities. 2020;8(11):144. https://doi.org/10.3390/sports8110144.

    Article 
    PubMed Central 

    Google Scholar
     

  • Santoro E, Tessitore A, Liu C, et al. The biomechanical characterization of the turning part throughout a 180° change of route. Int J Environ Res Public Well being. 2021;18:5519.

    Article 

    Google Scholar
     

  • Sasaki S, Nagano Y, Kaneko S, Sakurai T, Fukubayashi T. The connection between efficiency and trunk motion throughout change of route. J Sports activities Sci Med. 2011;10:112–8.

    PubMed 
    PubMed Central 

    Google Scholar
     

  • Saward C, Morris JG, Nevill ME, Sunderland C. The impact of taking part in standing, maturity standing, and taking part in place on the event of match abilities in elite youth soccer gamers aged 11–18 years: a mixed-longitudinal examine. Eur J Sport Sci. 2019;19:315–26. https://doi.org/10.1080/17461391.2018.1508502.

    Article 
    PubMed 

    Google Scholar
     

  • Scanlan AT, Wen N, Pyne DB, et al. Energy-related determinants of modified agility t-test efficiency in male adolescent basketball gamers. J Energy Cond Res. 2021;35:2248–54. https://doi.org/10.1519/jsc.0000000000003131.

    Article 
    PubMed 

    Google Scholar
     

  • Serpell BG, Younger WB, Ford M. Are the perceptual and decision-making elements of agility trainable? A preliminary investigation. J Energy Cond Res. 2011;25:1240–8. https://doi.org/10.1519/JSC.0b013e3181d682e6.

    Article 
    PubMed 

    Google Scholar
     

  • Shalfawi SAI, Haugen T, Jakobsen TA, Enoksen E, Tønnessen E. The impact of mixed resisted agility and repeated dash coaching vs. energy coaching on feminine elite soccer gamers. J Energy Cond Res. 2013;27(11):2966–72. https://doi.org/10.1519/JSC.0b013e31828c2889.

    Article 
    PubMed 

    Google Scholar
     

  • Siddle J, Greig M, Weaver Ok, Web page RM, Harper D, Brogden CM. Acute variations and subsequent preservation of energy and pace measures following a nordic hamstring curl intervention: a randomised managed trial. J Sports activities Sci. 2019;37:911–20. https://doi.org/10.1080/02640414.2018.1535786.

    Article 
    PubMed 

    Google Scholar
     

  • Soslu R, Özkan A, Göktepe M. The connection between anaerobic performances, muscle energy, hamstring/quadriceps ratio, agility, dash means an vertical leap in skilled basketball gamers. J Phys Educ Sports activities Sci Beden Egitimi ve Spor Bilimleri Dergisi. 2016;10:164–73.


    Google Scholar
     

  • Speirs DE, Bennett MA, Finn CV, Turner AP. Unilateral vs. bilateral squat coaching for energy, sprints, and agility in academy rugby gamers. J Energy Cond Res. 2016;30(2):386–92. https://doi.org/10.1519/JSC.0000000000001096.

    Article 
    PubMed 

    Google Scholar
     

  • Spiteri T, Newton RU, Nimphius S. Neuromuscular methods contributing to quicker multidirectional agility efficiency. J Electromyogr Kinesiol Off J Int Soc Electrophysiol Kinesiol. 2015;25:629–36. https://doi.org/10.1016/j.jelekin.2015.04.009.

    Article 

    Google Scholar
     

  • Spiteri T, Nimphius S, Hart NH, Specos C, Sheppard JM, Newton RU. Contribution of energy traits to vary of route and agility efficiency in feminine basketball athletes. J Energy Cond Res. 2014;28:2415–23. https://doi.org/10.1519/JSC.0000000000000547.

    Article 
    PubMed 

    Google Scholar
     

  • Swinton PA, Lloyd R, Keogh JW, Agouris I, Stewart AD. Regression fashions of dash, vertical leap, and alter of route efficiency. J Energy Cond Res. 2014;28:1839–48. https://doi.org/10.1519/JSC.0000000000000348.

    Article 
    PubMed 

    Google Scholar
     

  • Thomas C, Consolation P, Jones PA, Dos’Santos T. A comparability of isometric midthigh-pull energy, vertical leap, dash pace, and change-of-direction pace in academy netball gamers. Int J Sports activities Physiol Carry out. 2017;12:916–21.

    Article 

    Google Scholar
     

  • Tramel W, Lockie RG, Lindsay KG, Jay Dawes J. Associations between absolute and relative decrease physique energy to measures of energy and alter of route pace in division ii feminine volleyball gamers. Sports activities. 2019;7(7):160. https://doi.org/10.3390/sports7070160.

    Article 
    PubMed Central 

    Google Scholar
     

  • Trecroci A, Longo S, Perri E, Iaia FM, Alberti G. Area-based bodily efficiency of elite and sub-elite middle-adolescent soccer gamers. Res Sports activities Med. 2019;27:60–71. https://doi.org/10.1080/15438627.2018.1504217.

    Article 
    PubMed 

    Google Scholar
     

  • Váczi M, Tollár J, Meszler B, Juhász I, Karsai I. Brief-term excessive depth plyometric coaching program improves energy, energy and agility in male soccer gamers. J Hum Kinet. 2013;36:17–26. https://doi.org/10.2478/hukin-2013-0002.

    Article 
    PubMed 
    PubMed Central 

    Google Scholar
     

  • Van Den Tillaar R, Roaas TV, Oranchuk D. Comparability of results of coaching order of explosive energy and plyometrics coaching on totally different bodily talents in adolescent handball gamers. Biol Sport. 2020;37:239–46. https://doi.org/10.5114/biolsport.2020.95634.

    Article 
    PubMed 
    PubMed Central 

    Google Scholar
     

  • Wang R, Hoffman JR, Tanigawa S, et al. Isometric mid-thigh pull correlates with energy, dash, and agility efficiency in collegiate rugby union gamers. J Energy Cond Res. 2016;30:3051–6. https://doi.org/10.1519/JSC.0000000000001416.

    Article 
    PubMed 

    Google Scholar
     

  • Welch N, Richter C, Franklyn-Miller A, Moran Ok. Principal part evaluation of the biomechanical elements related to efficiency throughout reducing. J Energy Cond Res. 2021;35:1715–23. https://doi.org/10.1519/jsc.0000000000003022.

    Article 
    PubMed 

    Google Scholar
     

  • Younger WB, Dawson B, Henry GJ. Agility and change-of-direction pace are unbiased abilities: implications for coaching for agility in invasion sports activities. Int J Sports activities Sci Coa. 2015;10:159–69. https://doi.org/10.1260/1747-9541.10.1.159.

    Article 

    Google Scholar
     

  • Younger WB, James R, Montgomery I. Is muscle energy associated to operating pace with modifications of route? J Sports activities Med Phys Health. 2002;42:282–8.

    CAS 
    PubMed 

    Google Scholar
     

  • Younger WB, Miller IR, Talpey SW. Bodily qualities predict change-of-direction pace however not defensive agility in Australian guidelines soccer. J Energy Cond Res. 2015;29:206–12. https://doi.org/10.1519/jsc.0000000000000614.

    Article 
    PubMed 

    Google Scholar
     

  • Younger WB, Murray MP. Reliability of a subject take a look at of defending and attacking agility in Australian soccer and relationships to reactive energy. J Energy Cond Res. 2017;31:509–16. https://doi.org/10.1519/JSC.0000000000001498.

    Article 
    PubMed 

    Google Scholar
     

  • RELATED ARTICLES

    LEAVE A REPLY

    Please enter your comment!
    Please enter your name here

    Most Popular

    Recent Comments